In 100 g (Grams) of CRACKER BARREL, farm raised catfish platter there is 22.94 g of Protein.

serving piece grams (g) kilograms (kg) 100 grams (g) ounce pound

CRACKER BARREL, farm raised catfish platter

CRACKER BARREL, farm raised catfish platter is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, farm raised catfish platter are listed below.

Water	52.32 g	52.32	g
Energy (calorie)	266 kcal	266	kcal
Energy (joule)	1115 kJ	1115	kJ
Protein	22.94 g	22.94	g
Total lipid (fat)	17.05 g	17.05	g
Ash	2.38 g	2.38	g
Carbohydrate, by difference	5.31 g	5.31	g
Fiber, total dietary	1.6 g	1.6	g
Calcium, Ca	43 mg	43	mg
Iron, Fe	0.71 mg	0.71	mg
Magnesium, Mg	34 mg	34	mg
Phosphorus, P	470 mg	470	mg
Potassium, K	434 mg	434	mg
Sodium, Na	414 mg	414	mg
Zinc, Zn	0.94 mg	0.94	mg
Copper, Cu	0.048 mg	0.048	mg
Manganese, Mn	0.075 mg	0.075	mg
Selenium, Se	0 µg	0	µg
Thiamin	0.112 mg	0.112	mg
Riboflavin	0.09 mg	0.09	mg
Niacin	3.06 mg	3.06	mg
Pantothenic acid	0.61 mg	0.61	mg
Vitamin B-6	0.182 mg	0.182	mg
Vitamin B-12	3.1 µg	3.1	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin K (phylloquinone)	24.7 µg	24.7	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	3.249 g	3.249	g
8:0 octanoic, caprylic fatty acid	0.007 g	0.007	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.012 g	0.012	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.049 g	0.049	g
15:0 monounsaturated fatty acid	0.006 g	0.006	g
16:0 hexadecanoic, palmitic fatty acid	2.027 g	2.027	g
17:0 heptadecanoic, margaric fatty acid	0.018 g	0.018	g
18:0 octadecanoic, stearic fatty acid	1.003 g	1.003	g
20:0 eicosanoic, arachidic fatty acid	0.051 g	0.051	g
22:0 saturated fatty acid	0.048 g	0.048	g
24:0 saturated fatty acids	0.02 g	0.02	g
Fatty acids, total monounsaturated	4.577 g	4.577	g
14:1 monounsaturated fatty acid	0.001 g	0.001	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.084 g	0.084	g
16:1 cis monounsaturated fatty acid	0.081 g	0.081	g
16:1 t monounsaturated fatty acid	0.003 g	0.003	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	4.354 g	4.354	g
18:1 cis	4.267 g	4.267	g
18:1 trans	0.087 g	0.087	g
20:1 eicosenoic, gadoleic	0.129 g	0.129	g
22:1 undifferentiated, docosenoic, erucic	0.006 g	0.006	g
22:1 c saturated fatty acid	0.006 g	0.006	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.004 g	0.004	g
Fatty acids, total polyunsaturated	7.612 g	7.612	g
18:2 undifferentiated	6.662 g	6.662	g
18:2 n-6 c,c	6.532 g	6.532	g
18:2 conjugated linoleic acid (CLAs)	0.028 g	0.028	g
18:2 t not further defined	0.102 g	0.102	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.692 g	0.692	g
18:3 n-3 c,c,c (ALA)	0.679 g	0.679	g
18:3 n-6 c,c,c	0.013 g	0.013	g
18:4 octadecatetraenoic, parinaric	0.003 g	0.003	g
20:2 n-6 c,c	0.033 g	0.033	g
20:3 undifferentiated	0.049 g	0.049	g
20:3 n-3	0.003 g	0.003	g
20:3 n-6	0.046 g	0.046	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.061 g	0.061	g
20:5 n-3 (EPA)	0.011 g	0.011	g
22:4 polyunsaturated fatty acids	0.016 g	0.016	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.015 g	0.015	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.067 g	0.067	g
Fatty acids, total trans	0.193 g	0.193	g
Fatty acids, total trans-monoenoic	0.09 g	0.09	g
Fatty acids, total trans-polyenoic	0.102 g	0.102	g
Cholesterol	67 mg	67	mg
Tryptophan	0.25 g	0.25	g
Threonine	1.05 g	1.05	g
Isoleucine	1.1 g	1.1	g
Leucine	1.92 g	1.92	g
Lysine	2.2 g	2.2	g
Methionine	0.66 g	0.66	g
Cystine	0.23 g	0.23	g
Phenylalanine	0.95 g	0.95	g
Tyrosine	0.73 g	0.73	g
Valine	2.05 g	2.05	g
Arginine	1.46 g	1.46	g
Histidine	0.51 g	0.51	g
Alanine	1.36 g	1.36	g
Aspartic acid	2.36 g	2.36	g
Glutamic acid	3.61 g	3.61	g
Glycine	1.14 g	1.14	g
Proline	0.91 g	0.91	g
Serine	0.94 g	0.94	g

Nutrients in CRACKER BARREL, farm raised catfish platter